My Philosophies
As we all know Gut Health is key to prevent and cure all Dis Ease in our bodies. According to the Functional Medicine lens there is no disease only Dis – ease in our bodies which all stems from Dysbiosis in the Gut and hence Inflammation and can actually be reversed when your Gut Microbiome is happy and healthy.
Everything from Hormone Health to Depression to Autoimmune dis-ease can be tracked upstream to an imbalance in your Gut Microbiome.
Your Gut Brain axis as well as your Gut Thyroid axis are evidence that your GUT is the Queen of the Castle! If the Queen of your Castle is not happy she will tear the Castle down!! Read more >>
Our Vision
“To create healthier communities one person and one family unit at a time”
This vision has enabled us to create customer-centric programs that we can confidently
say are not being offered by anybody else in the UAE or globally.
Ahlaam’s programmes have won the following Awards:
Middle East Business Achievement Award 2009
Lloyds TSB Small Business 2007
Women of Excellence 2006
My Vision
and My Book.
“To create healthier communities one person and one family unit at a time”
This vision has enabled us to create One-on-One programs as well as online programs that we can confidently say are not being offered by anybody else in the UAE or globally.
My knowledge and proven methodology documented in the Hotties Handbook, has been well received and well read and addresses health & wellbeing from a unique perspective. That is to make it a Life long Lifestyle change rather that just approaching it from a Weight loss angle,
• My weight loss philosophies
• 40 health easy and quick recipes
• Weight loss journal
• Food journal
• Mood journal
• Notes pages
Why work with me
as well as one year packages
Functional Nutrition
In Functional nutrition we use food as a natural medicine to help restore balance, replete nutrient deficiencies, heal the gut, and more.
Rather than taking a one-size-fits-all approach, functional nutrition is a more holistic approach to health and wellness and takes into consideration the many factors that affect each individual’s choices, from activity levels and food choices to other stress levels and preexisting conditions.
Gut Health
That is exactly what I do. I specialize in helping you with your Gut Health issues and all related Dis Eases.
Many of these Dis Eases usually emerge when you have been through a traumatic event in your life. Whether it is the loss of a loved one or a breakup/divorce or some serious illness. We can help reverse the effects of trauma on your body.
Gut Health
That is exactly what I do. I specialize in helping you with your Gut Health issues and all related Dis Eases.
Many of these Dis Eases usually emerge when you have been through a traumatic event in your life. Whether it is the loss of a loved one or a breakup/divorce or some serious illness. We can help reverse the effects of trauma on your body.
