Diabetes Self Management Workshop FAQs
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1) How does this program work?
- It’s a 4 week workshop where you will be given meal plans and strategies to deal with T2D.
- At the beginning you will have a one to one consultation with me and we will determine your special needs and it will help me decide what special supplements to recommend for you
- Each week we meet on zoom to discuss your progress and your achievements
- You will receive daily WhatsApp support from the group
2) What are the Benefits?
Not only will you learn to manage your T2D and Insulin Resistance but also lose weight and feel more energised.
Your fasting blood glucose numbers will reduce significantly too.
3) What is the investment?
The investment for the 4 week workshop is AED 1200 (USD330) which works out to be AED 300/week
4) How long is the session each week?
Approx one hour
5) Do I have to excercise?
Yes ideally 30 to 60 mins everyday
6) Will I lose some weight?
Yes if you follow the program well you can lose upto 5 kgs in 4 weeks.