Functional Nutrition

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Functional Nutrition

As a Functional Nutritionist I create a nutrition plan tailored to your needs and a focus on overall wellness versus just weight loss.

In Functional nutrition we use food as a natural medicine to help restore balance, replete nutrient deficiencies, heal the gut, and more.

Rather than taking a one-size-fits-all approach, functional nutrition is a more holistic approach to health and wellness and takes into consideration the many factors that affect each individual’s choices, from activity levels and food choices to other stress levels and preexisting conditions.

Functional Nutrition differs, in a number of ways, from standard nutrition, which ascribes a set of nutrition guidelines that are meant to work for every single person, no matter what.

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Having worked closely with various specialists, I design wellbeing programs based on your medical history, lifestyle, activity levels, food preferences and food intolerances. I help address your specific health concerns and work one on one to achieve the best health results
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