Hormonal Reset Workshop

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I have said this time and time again…

Weight Loss is not just about Calories in Vs Calories Out. There is so much more to it!

If it were that easy none of us would be overweight. The main players are your hormones and their interaction.

All of which are affected by our lifestyle, stress, sleep, toxicity and many other factors. It is too simplistic to assume over weight is ALWAYS related to food.

This workshop will help you understand the various factors at work and how to manage your hormones as well as to build sustainable habits that will support a healthy hormone balance and in the process help you eliminate the following:

  • Mood swings
  • Painful Periods
  • Hot Flashes
  • Belly Fat
  • Chronic Fatigue
  • Anxiety
  • Insomnia
  • Digestive issues
  • PMS and low sex drive
  • Muscle weakness and joint pain
  • Acne
  • Carb cravings

Find out more about our workshops that will help you balance out your hormones and keep them that way.

Book a FREE Consultation today

Having worked closely with various specialists, I design wellbeing programs based on your medical history, lifestyle, activity levels, food preferences and food intolerances. I help address your specific health concerns and work one on one to achieve the best health results
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