Home > Testimonials
Not convinced? Let’s hear what the others have to say about our workshops…
“The Gut reset programme worked wonders for me! I’ve been struggling with bloating, acid reflux and acidity for years and my condition got progressively worse with every passing year. Made endless trips to GI doctors to help me but only ended up with prescription after prescription of PPIs with different names. It provided immediate relief, but when I left it, back came the discomfort. Hence my dependence on PPIs grew to a point where I could hardly do without them. My GP was always warning me against the adverse effects of over use of these medications but I couldn’t bear the discomfort!
So when I read about Ahlaam’s programme I thought I would give it a try! With scepticism at first, but after having a chat with her I felt more hopeful and motivated. I’m happy to say that I have not had any medication for my bloating for ten weeks now!!
I like the holistic approach, the gradual easing into wiser food choices and lifestyle and the regular (but not overly intrusive) check-ins. Ahlaam has been amazingly motivating and I can’t thank her enough for helping me be more mindful of what I put into my mouth!
The bonus was that I lost a few pounds too!
Thank you Ahlaam!”
– Aine Arfin
Hi, my name is Ambreen Ally and i am here to share my amazing experience of Ahlaam’s “8 Weeks Gut restoration program”.
I can’t thank her enough for helping me with my IBS issue. I was a bit reluctant when I started the program as doctor’s treatment didn’t help me much but she did it what the doctors were not able to do. I joined the program for my IBS issue but ended up losing weight as well (thanks to Ahlaam) she was always there to help , guide and motivate us. She doesn’t only work on the food aspect but for your overall well-being. She listens, she cares and she is awesome!
Keep rocking Ahlaam
– Ambreen Ally
“When I signed up to attend the Gut Reset program with Ahlaam Ali, I had started to feel a lot of discomfort after eating.
I felt bloated and felt tired and irritable because of my symptoms. I am in my mid 60s, and wondered if these symptoms were related to the aging process.
I can honestly say that this course has been a life changing experience. I feel lighter, slimmer, full of energy but most importantly the brain fog has lifted. I had put “ brain fog” down to aging, but it was related to inflammation in my gut.
I have lost weight, but mostly I have lost so many inches from all over my body. My digestive system was overloaded and inflamed. As the inflammation settled, mental clarity returned.
The entire program was conducted online, which was convenient for me.
I had mentally prepared myself for a hard diet, but instead we were given delightful healthy alternatives.
I learnt that Gut inflammation is at the root of many auto immune diseases. So glad I made the changes. My life has changed dramatically.”
– Nargis Raza
Stay blessed all of you and Stay healthy!! Make your health your Priority!!”
“Finished the Gut Reset Program with Ahlaam a month ago, and it was hands down the best thing to happen to my body. At the end of 10 weeks, not only had my perception on eating changed, but there were tangible differences in how I felt both physically and emotionally. My skin and hair glowed, I got rid of perpetual bloating, slept much better and yes the long-coveted weight loss came too!! The recipies suggested by Ahlaam were delicious, and I was slowly able to rope in the rest of the family towards a healthier life style too. Even my blood works were like never before! I feel I am now in a position to dispense an advice or two about a robust lifestyle myself! Thank you Ahlaam for bringing forward a happier, healthier me!!”